• Question: what can I do as an 11-year-old to make sure a have the healthiest immune system possible when I am an adult

    Asked by mokhtar to Xiaohan, Ricardo, Lotte on 10 Mar 2020.
    • Photo: Lotte de Winde

      Lotte de Winde answered on 10 Mar 2020:


      Luckily, your immune system is already very strong by itself! However, you can help it to keep it like that by getting enough sleep, eat healthy and exercise frequently.

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