what can I do as an 11-year-old to make sure a have the healthiest immune system possible when I am an adult

Question: what can I do as an 11-year-old to make sure a have the healthiest immune system possible when I am an adult
- Keywords:
  advice,
  health,
  immune system
Asked by mokhtar to Xiaohan, Ricardo, Lotte on 10 Mar 2020.
- Lotte de Winde answered on 10 Mar 2020:
  
  Luckily, your immune system is already very strong by itself! However, you can help it to keep it like that by getting enough sleep, eat healthy and exercise frequently.