• Question: do you think that aromatherapy can reduce stress and anxiety levels?

    Asked by anon-249942 to NathanK on 9 Mar 2020.
    • Photo: Nathan Kindred

      Nathan Kindred answered on 9 Mar 2020:


      Great question!
      It could definitely work for some people! Stress and anxiety, and what helps to reduce them, is very individual and varies from person to person. There are studies that have shown that aromatherapy does reduce stress and anxiety in some groups.

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